Oregon grape has a place in every herbalist’s apothecary. It possesses unique antimicrobial activity and will be increasingly important in our post-antibiotic world. It also offers liver support, cardiovascular support, and blood glucose regulation. Read on for more information on this treasure of a plant.
You may have recently learned out the potential health benefits of fire cider: a sweet, spicy, sour, eye-widening infusion of pungent herbs in vinegar and hon. The taste is true to its name. It’s a popular addition to cold and flu regimens. Fire cider is considered to be a “medicinal food” that can be taken as-is or... Read More
Part 1 of a series on chronic infections and their treatment. In systems thinking we have this thing called a wicked problem. It’s a problem that is difficult or impossible to solve because of incomplete, contradictory, and changing parameters that are often difficult to recognize. It’s characterized by complex interdependencies, and is not easily subjected... Read More
Ghost pipe (Monotropa uniflora) has received a lot of attention on the blogosphere in recent years. As a mycoheterotroph (takes nutrients from both trees and fungi) it does not photosynthesize, giving it a ghostly, ethereal white appearance. It’s simply breathtaking. It’s lovely to photograph and share on social media. Yes, the tincture is a breathtakingly... Read More
Herbalists love livers. Liver lovers, you might call us. And there’s a good reason for this: The liver regulates many of the body’s chemical and nutrient levels. It’s a metabolic powerhouse of detoxification, chemical organization, and regeneration. So herbalists, who like to support the body systemically, find a wonderful leverage point in this one single... Read More
Today, while scrolling through Facebook and sipping coffee, I saw a post titled “100 times more effective then chemotherapy: A herb that kills cancer in 48 hours“. This was in reference to the Dandelion Root Project at the University of Windsor in Canada. The hyperbole is obvious- this group started biomedical research on dandelion extract... Read More
Shame has been a difficult topic of discussion. But over the last couple of years, a few people have managed to bring the subject to the forefront of public discourse. One of these people is Brene Brown, a sociologist and researcher who’s extensive work on the subject is presented in her book Daring Greatly and her... Read More